Wellbeing

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Dr Katya Miles - The Working Well Doctor
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Summary: Wellbeing Trainer | Speaker | Writer – In my Wellbeing Training Events & Writing I share my vision & experience to help us all ‘Work Well and Thrive’ both inside & outside work. My website offers a calm space to browse wellbeing resources.
Lu Jong Yoga
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Summary: Moving, mindfulness meditation with many health benefits. You can even train to be a Lu Jong teacher too, a special addition to your portfolio career

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