Lu Jong Yoga

Lu Jong Yoga
Business Name: Lu Jong Yoga
Business Genre:
Summary: Moving, mindfulness meditation with many health benefits. You can even train to be a Lu Jong teacher too, a special addition to your portfolio career
More about the business (premium members only):

Lu Jong Yoga
Moving, mindfulness meditation developed more than 8000 years in Tibet.

Its many benefits include:

Increased disease resistance
Nurtures the spine and lubricates the joints
Calms and focuses the mind
Transforms negative emotions
Taps into the silence and wisdom of the mind

Sessions online available.

  • Lu Jong Yoga
  • Lu Jong Yoga

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Lauren Colquhoun

Lauren Colquhoun

Lauren is a portfolio GP in Central Scotland, with a passion for women's health and lifestyle medicine. She is a Team Partner and Content Lead here at Medic Footprints.
Lauren Colquhoun

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